Appetite For Life

Appetite for Life It’s damn unfair. Bacon and donuts taste so good while spinach and broccoli have all the nutrients. Do you really have to choose between the good things in life and being healthy? Everyone seems to think so. Well, not everyone. Not me.

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Denial does NOT equal virtue.  Denial is just the ugly remnant of a Puritan past.  The choice between pastries and salad is a false choice.  ‘Just say no’ is a horrible way to live.  Not everyone should be a size 2.  Instead you need to find balance and choice in your appetites.  Just Say Sometimes will give you the actual FACTS and tactics needed to get healthier and happier without losing the joy of a life well lived.  And it’s way more entertaining than some skinny shrew screeching at you about how your body is a temple.  So come check it out, and don’t forget to look at its companion volume on exercise!   Appetite for Life

About Angus McIntosh, author of “Just Say Sometimes" I grew up in KY, TN, MI, and NY. I got thrown out of SUNY Purchase for drug use and failing grades. I kind of graduated from Hunter College 3 years later with a double BA in History and Psychology. (I never filed for my diploma.) I considered attending grad school but studied martial arts and Zen instead. I earned black belts in both Aikido and Tai Chi Chuan and studied other arts less seriously. I read voraciously and can hold my own on most topics, except maybe math. I've washed dishes, worked in a warehouse, spent 4 years at IBM, managed and then bought for a chain of independent bookstores, been a personal trainer specializing in mind-body relationships, started and closed a dojo, founded a nonprofit, worked with high need kids, and started the Temple of the Circus Monkey. As an adult, I've lived in NYC, Los Angeles, Oakland, and San Francisco. I like Asian girls, sex, motorcycles, rum, cigars, eating out, Coca-Cola, hard boiled detective stories, bad movies, and game shows. I have the attention span of a teenage gnat. Follow Angus on Twitter at https://twitter.com/#!/ArchbishopAngus Or his blog at http://avoidingthesquirrels.com/